I have suffered with my mental health on and off, for as long as I can remember.

After my autism diagnosis as an adult, a lot of it made sense to me. Society, including health care professionals, knew very little if anything, about my neurotype. I became an autism and mental health advocate. From a Mental Health First Aider, a trainer, to a Mental Health Patient Governor, I always give my all to improve Mental Health Care in the UK. Becoming a member of DATAMIND Research Advisory Group was another leap forward in this journey.